High Protein, Penne Pasta With Italian Beef And Sauce

High Protein, Penne Pasta With Italian Beef And Sauce by Members Mark has 181 kcal per 100 g. One serving (188 g) is about 340 kcal.

High Protein, Penne Pasta With Italian Beef And Sauce contains 10.1 g of protein per 100 g — about 19 g per 188 g serving.

Yes — 10.1 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (452.1 mg); points in favor come from fiber (3.2 g), protein (10.1 g). Overall that places it in band B.

About 55 g of High Protein, Penne Pasta With Italian Beef And Sauce equals 100 kcal.

It is a moderate source: 122.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 3.2 g sugar and 9 g fat (3.7 g saturated). Fat provides 45% of its calories, so portion size matters most here.