Poultry · Nutrition facts

Chicken Breast Tenderloins

388 kcal per 100 g, with 91.7 g protein, 0 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 4 oz. (28.349 g)
High proteinLow carbCalorie densePotassium
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Chicken Breast TenderloinsNutri-Score BCompare
Amount

Showing values for 100 g

388 kcal
Calories
19% of a 2000 kcal day
91.7 g
Protein
96% of calories
0 g
Carbs
0% of calories
1.8 g
Fat
4% of calories
Macro split
Protein 96%Carbs 0%Fat 4%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol282.2mg94% DV
Sodium158.7mg7% DV
Potassium1446.3mg31% DV
Calcium0mg0% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0260664806947 · Data last verified:

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0260664806947

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Common questions

How many calories are in Chicken Breast Tenderloins?

Chicken Breast Tenderloins by Kirkwood has 388 kcal per 100 g. One serving (28 g) is about 110 kcal.

How much protein is in Chicken Breast Tenderloins?

Chicken Breast Tenderloins contains 91.7 g of protein per 100 g — about 26 g per 28 g serving.

Is Chicken Breast Tenderloins a good source of protein?

Yes — 91.7 g of protein per 100 g, supplying 96% of its calories. That makes it an excellent protein source.

Is Chicken Breast Tenderloins keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Chicken Breast Tenderloins have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal); points in favor come from protein (91.7 g). Overall that places it in band B.

How much Chicken Breast Tenderloins is 100 calories?

About 26 g of Chicken Breast Tenderloins equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chicken Breast Tenderloins high in calories?

Yes — 388 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

Is Chicken Breast Tenderloins a good source of potassium?

It is a good source: 1446.3 mg per 100 g, about 31% of the daily value. A 200 g portion covers roughly 62%.

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