Nuts & SeedsC

Organic Mixed Nuts
676
kcal
15.0g
P
5.1g
C
65.0g
F
VegetablesA

Potato Waffles
152
kcal
2.1g
P
20.0g
C
6.5g
F
MeatD

Beef & Chorizo Meatballs
SuperValu
385
kcal
17.0g
P
41.0g
C
17.0g
F
GrainsA

Express Brown Basmati Rice Medley
Supervalu
172
kcal
4.7g
P
27.0g
C
4.6g
F
OtherB

Muesli
362
kcal
10.0g
P
62.5g
C
5.5g
F
Nuts & SeedsB

Super Muesli Elsie’s Fruit &nut
383
kcal
12.0g
P
59.0g
C
8.8g
F
BeveragesB

Supervalu Oat Drink
Supervalu
47
kcal
0.5g
P
8.8g
C
1.2g
F
Nuts & SeedsB

Almond Drink Unsweetened
Supervalu
13
kcal
0.7g
P
0.5g
C
1.0g
F
BeveragesA

Soya Drink No Added Sugar
Supervalu
34
kcal
3.3g
P
1.2g
C
1.7g
F
BeveragesB

Oat Drink
Supervalu
51
kcal
0.9g
P
7.6g
C
1.8g
F
SweetsB

Almond Drink No Added Sugar
Supervalu
13
kcal
0.5g
P
0.5g
C
1.1g
F
BeveragesB

Barista Oat Drink
SuperValu
56
kcal
1.1g
P
7.0g
C
2.5g
F
VegetablesB

Sweet Potato & Bean Salad
131
kcal
2.9g
P
16.0g
C
5.4g
F
VegetablesB

Sweet Potato & Bean Salad
Supervalu
131
kcal
2.9g
P
16.0g
C
5.4g
F
VegetablesB

Pasta & Greek Feta Salad
Supervalu
158
kcal
4.3g
P
17.0g
C
7.8g
F
VegetablesB

Basil Pesto Salad
Supervalu
228
kcal
5.5g
P
26.0g
C
11.0g
F
VegetablesB

Roasted Red Pepper Pasta
SuperValu
145
kcal
3.9g
P
31.2g
C
4.2g
F
VegetablesB

Tomato Passata
Supervalu
32
kcal
1.7g
P
4.9g
C
0.5g
F
OtherA

Malt Wheaties
Supervalu
361
kcal
11.0g
P
70.0g
C
1.8g
F
FruitsC

Dried Mango
SuperValu
316
kcal
2.1g
P
72.0g
C
1.2g
F
PoultryA

Irish Chicken Fillet Portions Low Fat
Supervalu
142
kcal
31.0g
P
0.0g
C
2.0g
F
GrainsB

Tasty Thai Noodles
92
kcal
2.7g
P
9.8g
C
4.1g
F
PoultryB

Bbq Chicken Burritos
Supervalu
201
kcal
10.0g
P
26.0g
C
6.0g
F
PoultryB

Chicken Bao Buns
Supervalu
219
kcal
7.9g
P
34.0g
C
5.4g
F
FruitsC

Fruit Bites
327
kcal
0.8g
P
74.0g
C
1.6g
F
FruitsC

Fruit Bites
327
kcal
0.8g
P
74.0g
C
1.6g
F
CondimentsC

Tomato Ketchup
111
kcal
1.9g
P
24.0g
C
0.5g
F
CondimentsC

Chipotle Ketchup
196
kcal
2.2g
P
20.0g
C
0.5g
F
MeatA

Extra Lean Beef Steak Mince Less Than 5% Fat
Sleedagh Farm Pettitt’s
120
kcal
22.0g
P
0.0g
C
3.6g
F
MeatA

Lean Steak Mince
SuperValu
121
kcal
19.0g
P
0.0g
C
5.0g
F
GrainsC

Oaty Granola Crunch
467
kcal
8.7g
P
56.0g
C
21.0g
F
SweetsC

Cocoa Granola Crunch
The Happy Pear
469
kcal
7.9g
P
55.0g
C
22.0g
F
FruitsD

Happy Pear Pesto
The Happy Pear
426
kcal
3.8g
P
4.2g
C
43.0g
F
VegetablesD

Spicy Red Pepper Pesto
The Happy Pear
395
kcal
6.0g
P
7.2g
C
37.0g
F
OtherB

Sweet Beet Hummus
245
kcal
5.8g
P
11.0g
C
19.0g
F
Nuts & SeedsC

Crunchy Peanut Butter
Supervalu
617
kcal
27.0g
P
14.0g
C
49.0g
F
PoultryB

Chicken Coconut Curry
Supervalu
82
kcal
3.8g
P
6.1g
C
4.4g
F
MeatB

Beef Steak Mince
Supervalu
165
kcal
20.0g
P
0.5g
C
9.4g
F
MeatC

Deli Style Ham
Supervalu
115
kcal
18.0g
P
4.4g
C
2.7g
F
MeatC

Supervalu Deli Style Crumbed Irish Ham
SuperValu
115
kcal
18.0g
P
4.4g
C
2.7g
F
BeveragesC

Beer Battered Onion Rings
Supervalu
194
kcal
2.3g
P
29.0g
C
7.3g
F
FruitsC

Happy Pear Organic Greens Pesto
Happy Pear
525
kcal
7.7g
P
10.0g
C
50.0g
F
Nuts & SeedsB

Organic Oat & Almond Milk
The Happy Pear
62
kcal
1.6g
P
8.0g
C
2.5g
F
VegetablesB

Chunky Vine Ripened Tomato, Pancetta & Mixed Bean Soup
SuperValu
118
kcal
6.8g
P
11.0g
C
4.4g
F
Dairy & EggsB

Natural Whole Milk Yogurt
Supervalu
83
kcal
4.3g
P
6.3g
C
4.0g
F
Fish & SeafoodB

Breaded Fish Fingers
Daily Basics
220
kcal
15.6g
P
21.1g
C
7.9g
F
Dairy & EggsA

20 Grams Protein Yoghurt Vanilla
SuperValu
76
kcal
11.0g
P
7.7g
C
0.3g
F
MeatB

Carved Crumbed Irish Ham
SuperValu Signature Taste
115
kcal
23.0g
P
2.5g
C
2.5g
F
MeatA

Honey Roast Ham
SuperValu
120
kcal
24.0g
P
2.5g
C
2.5g
F
MeatA

Carved Irish Ham
SuperValu Sig Tastes
105
kcal
22.0g
P
1.0g
C
1.1g
F