Grains · Nutrition facts

Express Brown Basmati Rice Medley

172 kcal per 100 g, with 4.7 g protein, 27 g carbs and 4.6 g fat. Full micronutrients and serving info below.

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Express Brown Basmati Rice MedleyNutri-Score ACompare
Amount

Showing values for 100 g

172 kcal
Calories
9% of a 2000 kcal day
4.7 g
Protein
11% of calories
27 g
Carbs
64% of calories
4.6 g
Fat
25% of calories
Macro split
Protein 11%Carbs 64%Fat 25%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar0.7g
Saturated fat0.7g3% DV
Sodium84mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099839714375 · Data last verified:

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5099839714375

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Common questions

How many calories are in Express Brown Basmati Rice Medley?

Express Brown Basmati Rice Medley by Supervalu has 172 kcal per 100 g.

How much protein is in Express Brown Basmati Rice Medley?

Express Brown Basmati Rice Medley contains 4.7 g of protein per 100 g.

Is Express Brown Basmati Rice Medley low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 27 g of carbs come from starch and fiber rather than sugar.

Is Express Brown Basmati Rice Medley low in sodium?

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Express Brown Basmati Rice Medley have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Express Brown Basmati Rice Medley is 100 calories?

About 58 g of Express Brown Basmati Rice Medley equals 100 kcal.

Is Express Brown Basmati Rice Medley high in sugar or fat?

Per 100 g it has 0.7 g sugar and 4.6 g fat (0.7 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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