Happy Pear Pesto

Happy Pear Pesto by The Happy Pear has 426 kcal per 100 g. One serving (100 g) is about 426 kcal.

Happy Pear Pesto contains 3.8 g of protein per 100 g — about 3.8 g per 100 g serving.

With 4.2 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1500 mg of sodium per 100 g, about 65% of the daily value.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), saturated fat (4 g), sodium (1500 mg); points in favor come from fiber (3.6 g). Overall that places it in band D.

About 23 g of Happy Pear Pesto equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 426 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 213 kcal.