Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8712100876745 · Data last verified:
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Common questions
How many calories are in Fruit D’or Oméga 3 Léger & Sans Lactose?
Fruit D’or Oméga 3 Léger & Sans Lactose by Fruit d'Or has 442 kcal per 100 g. One serving (10 g) is about 44 kcal.
How much protein is in Fruit D’or Oméga 3 Léger & Sans Lactose?
Fruit D’or Oméga 3 Léger & Sans Lactose contains 0 g of protein per 100 g — about 0 g per 10 g serving.
Is Fruit D’or Oméga 3 Léger & Sans Lactose keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Fruit D’or Oméga 3 Léger & Sans Lactose high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Why does Fruit D’or Oméga 3 Léger & Sans Lactose have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), saturated fat (11 g). Overall that places it in band D.
How much Fruit D’or Oméga 3 Léger & Sans Lactose is 100 calories?
About 23 g of Fruit D’or Oméga 3 Léger & Sans Lactose equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fruit D’or Oméga 3 Léger & Sans Lactose high in calories?
Yes — 442 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 221 kcal.
Is Fruit D’or Oméga 3 Léger & Sans Lactose high in sugar or fat?
Per 100 g it has 0 g sugar and 50 g fat (11 g saturated). Fat provides 100% of its calories, so portion size matters most here.
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