Cocoa Granola Crunch

Cocoa Granola Crunch by The Happy Pear has 469 kcal per 100 g. One serving (50 g) is about 234 kcal.

Cocoa Granola Crunch contains 7.9 g of protein per 100 g — about 4 g per 50 g serving.

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 27% of its carbohydrates.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), sugar (15 g), saturated fat (10 g); points in favor come from fiber (9.9 g). Overall that places it in band C.

About 21 g of Cocoa Granola Crunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 469 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.