Dark Chocolate Oat Cookie

Dark Chocolate Oat Cookie by Oloa has 440 kcal per 100 g. One serving (22 g) is about 99 kcal.

Dark Chocolate Oat Cookie contains 8 g of protein per 100 g — about 1.8 g per 22 g serving.

It has 16.9 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), saturated fat (16.9 g); points in favor come from fiber (6.2 g), protein (8 g). Overall that places it in band C.

About 23 g of Dark Chocolate Oat Cookie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

It is a good source: 4.4 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.