American Cookies

American Cookies has 452 kcal per 100 g.

American Cookies contains 8.2 g of protein per 100 g.

Yes — 23.2 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 39% of its carbohydrates.

It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), sugar (23.2 g), saturated fat (7.9 g); points in favor come from protein (8.2 g). Overall that places it in band C.

About 22 g of American Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 452 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.