Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099839718663 · Data last verified:
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Common questions
How many calories are in Fruit Bites?
Fruit Bites has 327 kcal per 100 g.
How much protein is in Fruit Bites?
Fruit Bites contains 0.8 g of protein per 100 g.
Is Fruit Bites high in carbs?
Yes — carbohydrates provide 94% of its calories (74 g per 100 g, of which 70 g is sugar). It also delivers 6.9 g of fiber.
Is Fruit Bites high in sugar?
Yes — 70 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 95% of its carbohydrates.
Is Fruit Bites low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Fruit Bites a good source of fiber?
It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Fruit Bites have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (70 g); points in favor come from fiber (6.9 g). Overall that places it in band C.
How much Fruit Bites is 100 calories?
About 31 g of Fruit Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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