Fruits · Nutrition facts

Pineapple And Ginger

338 kcal per 100 g, with 0.1 g protein, 68.2 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Serving: 100g
Vitamin C
Track it in the free Dietly app
Pineapple And GingerNutri-Score ECompare
Amount

Showing values for 100 g

338 kcal
Calories
17% of a 2000 kcal day
0.1 g
Protein
0% of calories
68.2 g
Carbs
91% of calories
2.8 g
Fat
9% of calories
Macro split
Protein 0%Carbs 91%Fat 9%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar59.1g
Saturated fat2.8g14% DV
Sodium1280mg56% DV
Vitamin C560mg622% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5352101002465 · Data last verified:

Compare Pineapple And Ginger with another food

Barcode

scan it with any barcode app

5352101002465

Dietly — AI Calorie Counter

Log Pineapple And Ginger in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Pineapple And Ginger?

Pineapple And Ginger has 338 kcal per 100 g. One serving (100 g) is about 338 kcal.

How much protein is in Pineapple And Ginger?

Pineapple And Ginger contains 0.1 g of protein per 100 g — about 0.1 g per 100 g serving.

Is Pineapple And Ginger high in carbs?

Yes — carbohydrates provide 91% of its calories (68.2 g per 100 g, of which 59.1 g is sugar). It also delivers 1.3 g of fiber.

Is Pineapple And Ginger high in sugar?

Yes — 59.1 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 87% of its carbohydrates.

Is Pineapple And Ginger high in sodium?

Yes — 1280 mg of sodium per 100 g, about 56% of the daily value.

Why does Pineapple And Ginger have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (59.1 g), sodium (1280 mg). Overall that places it in band E.

How much Pineapple And Ginger is 100 calories?

About 30 g of Pineapple And Ginger equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pineapple And Ginger a good source of vitamin C?

It is a good source: 560 mg per 100 g, about 622% of the daily value. A 200 g portion covers roughly 999%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API