Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6017937999929 · Data last verified:
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Common questions
How many calories are in Kanthari Mango Chutney?
Kanthari Mango Chutney has 333 kcal per 100 g.
How much protein is in Kanthari Mango Chutney?
Kanthari Mango Chutney contains 2.5 g of protein per 100 g.
Is Kanthari Mango Chutney high in carbs?
Yes — carbohydrates provide 94% of its calories (70.4 g per 100 g, of which 58.6 g is sugar). It also delivers 8.4 g of fiber.
Is Kanthari Mango Chutney high in sugar?
Yes — 58.6 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 83% of its carbohydrates.
Is Kanthari Mango Chutney high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Is Kanthari Mango Chutney a good source of fiber?
It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Kanthari Mango Chutney have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (58.6 g), sodium (640 mg); points in favor come from fiber (8.4 g). Overall that places it in band D.
How much Kanthari Mango Chutney is 100 calories?
About 30 g of Kanthari Mango Chutney equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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