Fruits · Nutrition facts

Mango Disidratato

326 kcal per 100 g, with 2.3 g protein, 73 g carbs and 1.4 g fat. Full micronutrients and serving info below.

High fiber
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Mango DisidratatoNutri-Score CCompare
Amount

Showing values for 100 g

326 kcal
Calories
16% of a 2000 kcal day
2.3 g
Protein
3% of calories
73 g
Carbs
93% of calories
1.4 g
Fat
4% of calories
Macro split
Protein 3%Carbs 93%Fat 4%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar62g
Saturated fat0.4g2% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000417009803 · Data last verified:

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8000417009803

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Common questions

How many calories are in Mango Disidratato?

Mango Disidratato by Plimont has 326 kcal per 100 g.

How much protein is in Mango Disidratato?

Mango Disidratato contains 2.3 g of protein per 100 g.

Is Mango Disidratato high in carbs?

Yes — carbohydrates provide 93% of its calories (73 g per 100 g, of which 62 g is sugar). It also delivers 6 g of fiber.

Is Mango Disidratato high in sugar?

Yes — 62 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 85% of its carbohydrates.

Is Mango Disidratato low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Mango Disidratato a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Mango Disidratato have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (62 g); points in favor come from fiber (6 g). Overall that places it in band C.

How much Mango Disidratato is 100 calories?

About 31 g of Mango Disidratato equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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