Fruits · Nutrition facts

Mango Essiccato

326 kcal per 100 g, with 0.2 g protein, 62 g carbs and 1.4 g fat. Full micronutrients and serving info below.

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Mango EssiccatoNutri-Score CCompare
Amount

Showing values for 100 g

326 kcal
Calories
16% of a 2000 kcal day
0.2 g
Protein
0% of calories
62 g
Carbs
95% of calories
1.4 g
Fat
5% of calories
Macro split
Protein 0%Carbs 95%Fat 5%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar6g
Saturated fat0.4g2% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8009750925351 · Data last verified:

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8009750925351

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Common questions

How many calories are in Mango Essiccato?

Mango Essiccato by EuroCompany has 326 kcal per 100 g.

How much protein is in Mango Essiccato?

Mango Essiccato contains 0.2 g of protein per 100 g.

Is Mango Essiccato high in carbs?

Yes — carbohydrates provide 95% of its calories (62 g per 100 g, of which 6 g is sugar). It also delivers 2.3 g of fiber.

Why does Mango Essiccato have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Mango Essiccato is 100 calories?

About 31 g of Mango Essiccato equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mango Essiccato high in sugar or fat?

Per 100 g it has 6 g sugar and 1.4 g fat (0.4 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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