Fruits · Nutrition facts

Mango Deshidratado Ecológico

339 kcal per 100 g, with 3.3 g protein, 68 g carbs and 2.4 g fat. Full micronutrients and serving info below.

High fiber
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Mango Deshidratado EcológicoNutri-Score CCompare
Amount

Showing values for 100 g

339 kcal
Calories
17% of a 2000 kcal day
3.3 g
Protein
4% of calories
68 g
Carbs
89% of calories
2.4 g
Fat
7% of calories
Macro split
Protein 4%Carbs 89%Fat 7%

Nutrition facts

per 100 g
Fiber9.3g33% DV
Sugar66.6g
Saturated fat0.6g3% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8432430105192 · Data last verified:

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8432430105192

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Common questions

How many calories are in Mango Deshidratado Ecológico?

Mango Deshidratado Ecológico by Organic Sac has 339 kcal per 100 g.

How much protein is in Mango Deshidratado Ecológico?

Mango Deshidratado Ecológico contains 3.3 g of protein per 100 g.

Is Mango Deshidratado Ecológico high in carbs?

Yes — carbohydrates provide 89% of its calories (68 g per 100 g, of which 66.6 g is sugar). It also delivers 9.3 g of fiber.

Is Mango Deshidratado Ecológico high in sugar?

Yes — 66.6 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Mango Deshidratado Ecológico low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mango Deshidratado Ecológico a good source of fiber?

It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does Mango Deshidratado Ecológico have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (66.6 g); points in favor come from fiber (9.3 g). Overall that places it in band C.

How much Mango Deshidratado Ecológico is 100 calories?

About 29 g of Mango Deshidratado Ecológico equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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