Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000633050450 · Data last verified:
Compare Mango Essiccato with another foodLog Mango Essiccato in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Mango Essiccato?
Mango Essiccato by Il Viaggiator Goloso, Unes has 326 kcal per 100 g.
How much protein is in Mango Essiccato?
Mango Essiccato contains 2.3 g of protein per 100 g.
Is Mango Essiccato high in carbs?
Yes — carbohydrates provide 93% of its calories (73 g per 100 g, of which 62 g is sugar). It also delivers 6 g of fiber.
Is Mango Essiccato high in sugar?
Yes — 62 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 85% of its carbohydrates.
Is Mango Essiccato low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Mango Essiccato a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Mango Essiccato have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (62 g); points in favor come from fiber (6 g). Overall that places it in band C.
How much Mango Essiccato is 100 calories?
About 31 g of Mango Essiccato equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Fruits foods
Explore all →
Mango EssicatoEsselunga327 kcal · 2.3g proteinC
Semplicemente Frutta Mango-ananas-limeEuroCompany, Semplicemente frutta342 kcal · 3g proteinC
Mango EssiccatoEuroCompany326 kcal · 0.2g proteinC
Mango EssiccatoSweetAfrica341 kcal · 3.2g proteinC
MangoEl Granero Integral360 kcal · 3.5g proteinC
Mango Deshidratado EcológicoOrganic Sac339 kcal · 3.3g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API