MeatD
Reduced Fat Brussels Pâté
Essential Waitrose
260
kcal
13.9g
P
4.3g
C
20.7g
F
BeveragesB
Plum Tomatoes In Natural Juice
Essential Waitrose, Waitrose
23
kcal
1.2g
P
3.8g
C
0.5g
F
OtherA
Chopped Tomatoes
Waitrose
21
kcal
0.9g
P
3.6g
C
0.5g
F
OtherA
Ciabatta
Waitrose
258
kcal
8.4g
P
46.5g
C
3.5g
F
FruitsB
Yellow Flesh Peach
Waitrose & Partners
38
kcal
1.0g
P
7.6g
C
0.0g
F
Dairy & EggsA
Skimmed Long Life Milk
Waitrose
35
kcal
3.6g
P
4.9g
C
0.1g
F
CondimentsC
Half Fat Mayonaise
Waitrose
322
kcal
1.0g
P
10.4g
C
30.7g
F
OtherC
Christmas Mincemeat
Waitrose
290
kcal
0.1g
P
54.0g
C
2.6g
F
OtherA
Chopped Italian Vine Tomatoes With Herbs
Waitrose
21
kcal
0.8g
P
3.5g
C
0.0g
F
MeatC
Pork Sausagemeat With Black Pepper & Nutmeg
Waitrose
245
kcal
15.9g
P
4.8g
C
17.8g
F
CondimentsE
Sunflower Oil
Waitrose,Essential Waitrose
829
kcal
0.0g
P
0.0g
C
92.1g
F
CondimentsE
Olive Oil
Essential Waitrose, Waitrose
823
kcal
0.0g
P
0.0g
C
91.4g
F
CondimentsE
Olive Oil
Essential Waitrose
823
kcal
0.0g
P
0.0g
C
91.4g
F
SweetsD
Richly Fruited Christmas Pudding 12 Months Matured, Made With Cream, Pecans And
Waitrose
305
kcal
3.2g
P
52.5g
C
8.4g
F
VegetablesA
Tomato Purée Double Concentrated
Essential Waitrose
95
kcal
4.4g
P
17.1g
C
0.5g
F
BeveragesA
Chick Peas In Water
Essential Waitrose
122
kcal
7.7g
P
16.5g
C
1.4g
F
BeveragesA
Butter Beans In Water
Essential Waitrose
97
kcal
7.7g
P
12.3g
C
0.5g
F
OtherA
Chopped Tomatoes Pack 4
Waitrose, Essential Waitrose
21
kcal
0.9g
P
3.6g
C
0.5g
F
Dairy & EggsC
Cheese & Onion Quiche
Waitrose
250
kcal
7.4g
P
17.9g
C
16.4g
F
SnacksC
Waitrose White Marzipan
Waitrose
423
kcal
6.6g
P
69.0g
C
13.0g
F
BakeryA
Super Soft White Medium Sliced Bread
234
kcal
8.3g
P
45.7g
C
1.3g
F
OtherD
New York Cheesecake
Waitrose
405
kcal
4.8g
P
30.3g
C
29.3g
F
OtherB
Tangerines
Waitrose
43
kcal
0.9g
P
8.7g
C
0.5g
F
OtherA
Lettuce
Waitrose, Essential Waitrose, Eaitrose sweet cos
14
kcal
1.4g
P
1.4g
C
0.1g
F
OtherB
Blueberries
Waitrose
45
kcal
0.9g
P
9.1g
C
0.5g
F
OtherB
British Cherries
Waitrose
55
kcal
0.9g
P
11.5g
C
0.5g
F
OtherA
Lemons
Essential Waitrose
29
kcal
1.0g
P
3.2g
C
0.5g
F
FruitsC
Apple Danish Tart
Waitros
190
kcal
2.6g
P
30.1g
C
6.2g
F
SnacksD
Fruit Shortcake Biscuits
Essential Waitrose
469
kcal
6.2g
P
68.0g
C
18.7g
F
OtherA
Essential Waitrose Tomatoes
Waitrose
17
kcal
0.5g
P
3.0g
C
0.5g
F
FruitsA
Orchard Fruit & Berries Muesli
Waitrose
340
kcal
8.9g
P
67.0g
C
2.2g
F
GrainsA
Malted Wheats
Waitrose,Essential Waitrose
135
kcal
5.7g
P
22.4g
C
2.0g
F
Fish & SeafoodB
Sardines In Spring Water
Waitrose, Essential Waitrose
179
kcal
22.2g
P
0.0g
C
10.0g
F
OtherD
Blackcurrant Jam
Waitrose
261
kcal
0.4g
P
62.7g
C
0.5g
F
BakeryD
Rich Tea Finger Biscuits
Waitrose
456
kcal
7.6g
P
75.5g
C
13.3g
F
VegetablesA
Spinach
Waitrose
19
kcal
2.6g
P
0.5g
C
0.6g
F
OtherC
Crispy Seeweed
Waitrose
653
kcal
6.5g
P
6.7g
C
64.9g
F
GrainsA
Essential Waitrose Strong Wholemeal Bread Wheat Flour
Essential Waitrose
333
kcal
14.0g
P
59.0g
C
2.3g
F
CondimentsB
Waitrose Balsamic Vinager Of Modena
Waitrose
125
kcal
10.0g
P
30.0g
C
0.0g
F
CondimentsD
Glaze With Balsamic Vinegar Of Modena
Waitrose
239
kcal
1.4g
P
58.0g
C
0.0g
F
BeveragesB
Orange Juice
Waitrose, Essential Waitrose
45
kcal
0.0g
P
10.0g
C
0.0g
F
BeveragesB
Essential Waitrose Pure Orange Juice
Waitrose
45
kcal
0.4g
P
10.2g
C
0.0g
F
BeveragesB
Apple Juice
Waitrose
47
kcal
0.5g
P
11.2g
C
0.0g
F
BeveragesB
Apple Juice 6x200ml
Waitrose
47
kcal
0.5g
P
11.2g
C
0.0g
F
SweetsD
Richly Fruited Christmas Pudding 12 Months Matured, Made With Cream, Pecans And
Waitrose
305
kcal
3.2g
P
52.5g
C
8.4g
F
BeveragesB
Cooks' Homebaking Sicilian Lemon Juice
Waitrose
28
kcal
0.4g
P
2.0g
C
0.0g
F
VegetablesC
Onions Pickled In Balsamic Vine Ingredients: Onion
Waitrose
61
kcal
0.8g
P
13.1g
C
0.5g
F
VegetablesC
Pickled Onions
Waitrose
75
kcal
1.0g
P
16.7g
C
0.5g
F
GrainsB
Long Grain Rice
Waitrose
140
kcal
2.8g
P
31.1g
C
0.4g
F
GrainsB
Long Grain Rice Easy Cook
Essential Waitrose & Partners
95
kcal
3.0g
P
34.7g
C
0.4g
F