Bakery · Nutrition facts

Super Soft White Medium Sliced Bread

234 kcal per 100 g, with 8.3 g protein, 45.7 g carbs and 1.3 g fat. Full micronutrients and serving info below.

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Super Soft White Medium Sliced BreadNutri-Score ACompare
Amount

Showing values for 100 g

234 kcal
Calories
12% of a 2000 kcal day
8.3 g
Protein
15% of calories
45.7 g
Carbs
80% of calories
1.3 g
Fat
5% of calories
Macro split
Protein 15%Carbs 80%Fat 5%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar4.1g
Saturated fat0.3g2% DV
Sodium416mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169026472 · Data last verified:

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5000169026472

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Common questions

How many calories are in Super Soft White Medium Sliced Bread?

Super Soft White Medium Sliced Bread has 234 kcal per 100 g.

How much protein is in Super Soft White Medium Sliced Bread?

Super Soft White Medium Sliced Bread contains 8.3 g of protein per 100 g.

Is Super Soft White Medium Sliced Bread high in carbs?

Yes — carbohydrates provide 80% of its calories (45.7 g per 100 g, of which 4.1 g is sugar). It also delivers 3.2 g of fiber.

Is Super Soft White Medium Sliced Bread a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Super Soft White Medium Sliced Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (416 mg); points in favor come from fiber (3.2 g), protein (8.3 g). Overall that places it in band A.

How much Super Soft White Medium Sliced Bread is 100 calories?

About 43 g of Super Soft White Medium Sliced Bread equals 100 kcal.

Is Super Soft White Medium Sliced Bread high in sugar or fat?

Per 100 g it has 4.1 g sugar and 1.3 g fat (0.3 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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