Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169621417 · Data last verified:
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Common questions
How many calories are in 4 Multigrain Rolls?
4 Multigrain Rolls by Waitrose has 258 kcal per 100 g. One serving (70 g) is about 181 kcal.
How much protein is in 4 Multigrain Rolls?
4 Multigrain Rolls contains 8.4 g of protein per 100 g — about 5.9 g per 70 g serving.
Is 4 Multigrain Rolls high in carbs?
Yes — carbohydrates provide 77% of its calories (48.3 g per 100 g, of which 3.9 g is sugar). It also delivers 3.9 g of fiber.
Is 4 Multigrain Rolls a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does 4 Multigrain Rolls have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.9 g), protein (8.4 g). Overall that places it in band A.
How much 4 Multigrain Rolls is 100 calories?
About 39 g of 4 Multigrain Rolls equals 100 kcal.
Is 4 Multigrain Rolls high in sugar or fat?
Per 100 g it has 3.9 g sugar and 2.6 g fat (0.7 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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