Vegetables · Nutrition facts

Pickled Onions

by Waitrose

75 kcal per 100 g, with 1 g protein, 16.7 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Pickled OnionsNutri-Score CCompare
Amount

Showing values for 100 g

75 kcal
Calories
4% of a 2000 kcal day
1 g
Protein
5% of calories
16.7 g
Carbs
89% of calories
0.5 g
Fat
6% of calories
Macro split
Protein 5%Carbs 89%Fat 6%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar12.3g
Saturated fat0g0% DV
Sodium548mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169040867 · Data last verified:

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5000169040867

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Common questions

How many calories are in Pickled Onions?

Pickled Onions by Waitrose has 75 kcal per 100 g.

How much protein is in Pickled Onions?

Pickled Onions contains 1 g of protein per 100 g.

Is Pickled Onions high in carbs?

Yes — carbohydrates provide 89% of its calories (16.7 g per 100 g, of which 12.3 g is sugar). It also delivers 1.4 g of fiber.

Is Pickled Onions high in sodium?

Yes — 548 mg of sodium per 100 g, about 24% of the daily value.

Why does Pickled Onions have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.3 g), sodium (548 mg). Overall that places it in band C.

How much Pickled Onions is 100 calories?

About 133 g of Pickled Onions equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pickled Onions high in sugar or fat?

Per 100 g it has 12.3 g sugar and 0.5 g fat (0 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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