Vegetables · Nutrition facts

Sweet Potato Chis

120 kcal per 100 g, with 1.7 g protein, 26.5 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Serving: 1 tsp (100 g)
Potassium
Track it in the free Dietly app
Sweet Potato ChisNutri-Score CCompare
Amount

Showing values for 100 g

120 kcal
Calories
6% of a 2000 kcal day
1.7 g
Protein
6% of calories
26.5 g
Carbs
91% of calories
0.4 g
Fat
3% of calories
Macro split
Protein 6%Carbs 91%Fat 3%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar14.9g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium157mg7% DV
Potassium372.5mg8% DV
Calcium37.8mg3% DV
Iron0.8mg4% DV
Vitamin C2.4mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010482767174 · Data last verified:

Compare Sweet Potato Chis with another food

Barcode

scan it with any barcode app

5010482767174

Dietly — AI Calorie Counter

Log Sweet Potato Chis in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Sweet Potato Chis?

Sweet Potato Chis by slimming world has 120 kcal per 100 g. One serving (100 g) is about 120 kcal.

How much protein is in Sweet Potato Chis?

Sweet Potato Chis contains 1.7 g of protein per 100 g — about 1.7 g per 100 g serving.

Is Sweet Potato Chis high in carbs?

Yes — carbohydrates provide 91% of its calories (26.5 g per 100 g, of which 14.9 g is sugar). It also delivers 1.5 g of fiber.

Why does Sweet Potato Chis have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.9 g). Overall that places it in band C.

How much Sweet Potato Chis is 100 calories?

About 83 g of Sweet Potato Chis equals 100 kcal.

Is Sweet Potato Chis a good source of potassium?

It is a moderate source: 372.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Sweet Potato Chis high in sugar or fat?

Per 100 g it has 14.9 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API