Vegetables · Nutrition facts

Sweet Potato Poke Bowl

122 kcal per 100 g, with 2 g protein, 26 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (329 g)
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Sweet Potato Poke BowlNutri-Score CCompare
Amount

Showing values for 100 g

122 kcal
Calories
6% of a 2000 kcal day
2 g
Protein
7% of calories
26 g
Carbs
87% of calories
0.9 g
Fat
6% of calories
Macro split
Protein 7%Carbs 87%Fat 6%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar7.5g
Saturated fat0.1g0% DV
Sodium472mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5035272214263 · Data last verified:

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5035272214263

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Common questions

How many calories are in Sweet Potato Poke Bowl?

Sweet Potato Poke Bowl by Waitrose has 122 kcal per 100 g. One serving (329 g) is about 401 kcal.

How much protein is in Sweet Potato Poke Bowl?

Sweet Potato Poke Bowl contains 2 g of protein per 100 g — about 6.6 g per 329 g serving.

Is Sweet Potato Poke Bowl high in carbs?

Yes — carbohydrates provide 87% of its calories (26 g per 100 g, of which 7.5 g is sugar). It also delivers 1 g of fiber.

Is Sweet Potato Poke Bowl high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Why does Sweet Potato Poke Bowl have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg). Overall that places it in band C.

How much Sweet Potato Poke Bowl is 100 calories?

About 82 g of Sweet Potato Poke Bowl equals 100 kcal.

Is Sweet Potato Poke Bowl high in sugar or fat?

Per 100 g it has 7.5 g sugar and 0.9 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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