Beverages · Nutrition facts

Plum Tomatoes In Natural Juice

23 kcal per 100 g, with 1.2 g protein, 3.8 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Plum Tomatoes In Natural JuiceNutri-Score BCompare
Amount

Showing values for 100 g

23 kcal
Calories
1% of a 2000 kcal day
1.2 g
Protein
20% of calories
3.8 g
Carbs
62% of calories
0.5 g
Fat
18% of calories
Macro split
Protein 20%Carbs 62%Fat 18%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar3.4g
Saturated fat0.1g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169017418 · Data last verified:

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5000169017418

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Common questions

How many calories are in Plum Tomatoes In Natural Juice?

Plum Tomatoes In Natural Juice by Essential Waitrose, Waitrose has 23 kcal per 100 g.

How much protein is in Plum Tomatoes In Natural Juice?

Plum Tomatoes In Natural Juice contains 1.2 g of protein per 100 g.

Is Plum Tomatoes In Natural Juice keto-friendly?

With 3.8 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Plum Tomatoes In Natural Juice low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Plum Tomatoes In Natural Juice have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Plum Tomatoes In Natural Juice is 100 calories?

About 435 g of Plum Tomatoes In Natural Juice equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Plum Tomatoes In Natural Juice high in calories?

No — only 23 kcal per 100 g; even a 300 g portion stays around 69 kcal.

Is Plum Tomatoes In Natural Juice high in sugar or fat?

Per 100 g it has 3.4 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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