Other · Nutrition facts

Christmas Mincemeat

290 kcal per 100 g, with 0.1 g protein, 54 g carbs and 2.6 g fat. Full micronutrients and serving info below.

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Christmas MincemeatNutri-Score CCompare
Amount

Showing values for 100 g

290 kcal
Calories
14% of a 2000 kcal day
0.1 g
Protein
0% of calories
54 g
Carbs
90% of calories
2.6 g
Fat
10% of calories
Macro split
Protein 0%Carbs 90%Fat 10%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar2.5g
Saturated fat1.3g6% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169020302 · Data last verified:

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Barcode

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5000169020302

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Common questions

How many calories are in Christmas Mincemeat?

Christmas Mincemeat by Waitrose has 290 kcal per 100 g.

How much protein is in Christmas Mincemeat?

Christmas Mincemeat contains 0.1 g of protein per 100 g.

Is Christmas Mincemeat high in carbs?

Yes — carbohydrates provide 90% of its calories (54 g per 100 g, of which 2.5 g is sugar). It also delivers 1.1 g of fiber.

Is Christmas Mincemeat low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Christmas Mincemeat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Christmas Mincemeat is 100 calories?

About 34 g of Christmas Mincemeat equals 100 kcal.

Is Christmas Mincemeat high in sugar or fat?

Per 100 g it has 2.5 g sugar and 2.6 g fat (1.3 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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