Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169034774 · Data last verified:
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Common questions
How many calories are in Malted Wheats?
Malted Wheats by Waitrose,Essential Waitrose has 135 kcal per 100 g. One serving (30 g) is about 40 kcal.
How much protein is in Malted Wheats?
Malted Wheats contains 5.7 g of protein per 100 g — about 1.7 g per 30 g serving.
Is Malted Wheats low in sodium?
Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Malted Wheats have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Malted Wheats is 100 calories?
About 74 g of Malted Wheats equals 100 kcal.
Is Malted Wheats high in sugar or fat?
Per 100 g it has 7.4 g sugar and 2 g fat (1 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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