Grains · Nutrition facts

Zingy Korean-style Grains

by Merchant Gourmet

159 kcal per 100 g, with 6.4 g protein, 24.8 g carbs and 2.8 g fat. Full micronutrients and serving info below.

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Zingy Korean-style GrainsNutri-Score ACompare
Amount

Showing values for 100 g

159 kcal
Calories
8% of a 2000 kcal day
6.4 g
Protein
17% of calories
24.8 g
Carbs
66% of calories
2.8 g
Fat
17% of calories
Macro split
Protein 17%Carbs 66%Fat 17%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar2.4g
Saturated fat0.4g2% DV
Sodium172mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5018095008141 · Data last verified:

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Barcode

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5018095008141

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Common questions

How many calories are in Zingy Korean-style Grains?

Zingy Korean-style Grains by Merchant Gourmet has 159 kcal per 100 g.

How much protein is in Zingy Korean-style Grains?

Zingy Korean-style Grains contains 6.4 g of protein per 100 g.

Is Zingy Korean-style Grains a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Zingy Korean-style Grains have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.2 g). Overall that places it in band A.

How much Zingy Korean-style Grains is 100 calories?

About 63 g of Zingy Korean-style Grains equals 100 kcal.

Is Zingy Korean-style Grains high in sugar or fat?

Per 100 g it has 2.4 g sugar and 2.8 g fat (0.4 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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