Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411788046848 · Data last verified:
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Common questions
How many calories are in Vegi Mix Boulgour Quinoa Pois Chiches?
Vegi Mix Boulgour Quinoa Pois Chiches by Lima has 165 kcal per 100 g.
How much protein is in Vegi Mix Boulgour Quinoa Pois Chiches?
Vegi Mix Boulgour Quinoa Pois Chiches contains 6.3 g of protein per 100 g.
Is Vegi Mix Boulgour Quinoa Pois Chiches low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 26.6 g of carbs come from starch and fiber rather than sugar.
Is Vegi Mix Boulgour Quinoa Pois Chiches a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Vegi Mix Boulgour Quinoa Pois Chiches have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.5 g). Overall that places it in band A.
How much Vegi Mix Boulgour Quinoa Pois Chiches is 100 calories?
About 61 g of Vegi Mix Boulgour Quinoa Pois Chiches equals 100 kcal.
Is Vegi Mix Boulgour Quinoa Pois Chiches high in sugar or fat?
Per 100 g it has 0.6 g sugar and 2.7 g fat (0.4 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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