Grains · Nutrition facts

Fusilli - Whole Wheat Pasta

160 kcal per 100 g, with 8 g protein, 26 g carbs and 1.3 g fat. Full micronutrients and serving info below.

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Fusilli - Whole Wheat PastaNutri-Score ACompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
8 g
Protein
22% of calories
26 g
Carbs
70% of calories
1.3 g
Fat
8% of calories
Macro split
Protein 22%Carbs 70%Fat 8%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar0.8g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium280mg6% DV
Calcium27mg2% DV
Iron2.5mg14% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5905784356129 · Data last verified:

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Common questions

How many calories are in Fusilli - Whole Wheat Pasta?

Fusilli - Whole Wheat Pasta by Carrefour has 160 kcal per 100 g.

How much protein is in Fusilli - Whole Wheat Pasta?

Fusilli - Whole Wheat Pasta contains 8 g of protein per 100 g.

Is Fusilli - Whole Wheat Pasta high in carbs?

Yes — carbohydrates provide 70% of its calories (26 g per 100 g, of which 0.8 g is sugar). It also delivers 6.3 g of fiber.

Is Fusilli - Whole Wheat Pasta low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 26 g of carbs come from starch and fiber rather than sugar.

Is Fusilli - Whole Wheat Pasta low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Fusilli - Whole Wheat Pasta a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Fusilli - Whole Wheat Pasta have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.3 g), protein (8 g). Overall that places it in band A.

How much Fusilli - Whole Wheat Pasta is 100 calories?

About 62 g of Fusilli - Whole Wheat Pasta equals 100 kcal.

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