Curated list

High Protein Foods

Every food on this page contains at least 15 grams of protein per 100 g. Ranked by protein content. Click any food for full macros, micronutrients and a serving-size calculator.

50 foods · page 2979 of 3884

Nuts & SeedsCSunflower Seeds

Sunflower Seeds

560
kcal
18.0g
P
22.0g
C
46.0g
F
OtherCGraine De Tournesol Aigre-doux

Graine De Tournesol Aigre-doux

560
kcal
18.0g
P
24.0g
C
46.0g
F
OtherCGraines De Tournesol

Graines De Tournesol

Krispy Kernels
540
kcal
18.0g
P
22.0g
C
44.0g
F
OtherCLouisiana Cajun Mix

Louisiana Cajun Mix

580
kcal
18.0g
P
36.0g
C
42.0g
F
Nuts & SeedsCNatural Mixed Nuts

Natural Mixed Nuts

600
kcal
18.0g
P
28.0g
C
48.0g
F
OtherCGraines De Sésame Blancs

Graines De Sésame Blancs

660
kcal
18.0g
P
18.0g
C
58.0g
F
OtherCNoix De Cajou Rôties Et Salées

Noix De Cajou Rôties Et Salées

640
kcal
18.0g
P
24.0g
C
52.0g
F
MeatAÉmincé De Poitrine De Dinde

Émincé De Poitrine De Dinde

Flamingo brand
120
kcal
18.0g
P
0g
C
0g
F
OtherCDindon

Dindon

130
kcal
18.0g
P
2.0g
C
4.5g
F
Nuts & SeedsAPineapple Cashew Thai Heat Clusters

Pineapple Cashew Thai Heat Clusters

Live Right
420
kcal
18.0g
P
28.0g
C
26.0g
F
Fish & SeafoodBBlack Pepper Yellowfin Tuna Steaks

Black Pepper Yellowfin Tuna Steaks

93
kcal
18.0g
P
3.3g
C
1.0g
F
OtherBTortellini

Tortellini

360
kcal
18.0g
P
56.0g
C
13.0g
F
PoultryAButterball Turkey

Butterball Turkey

120
kcal
18.0g
P
0.0g
C
6.0g
F
PoultryAButtermilk Fried Chicken

Buttermilk Fried Chicken

132
kcal
18.0g
P
4.3g
C
4.5g
F
OtherCSmokey Bbq Sunflower Kernels

Smokey Bbq Sunflower Kernels

600
kcal
18.0g
P
18.0g
C
54.0g
F
Nuts & SeedsCCashews

Cashews

560
kcal
18.0g
P
28.0g
C
8.0g
F
Nuts & SeedsDRoasted Salted Sunflower Seeds

Roasted Salted Sunflower Seeds

580
kcal
18.0g
P
18.0g
C
54.0g
F
Nuts & SeedsCKraft Peanut Butter Extra Creamy Peanut Butter

Kraft Peanut Butter Extra Creamy Peanut Butter

Kraft
603
kcal
18.0g
P
24.0g
C
42.0g
F
SnacksCSweet & Spicy Southern Snack Mix

Sweet & Spicy Southern Snack Mix

580
kcal
18.0g
P
36.0g
C
40.0g
F
SnacksASnapea Crisps Wasabi Ranch

Snapea Crisps Wasabi Ranch

460
kcal
18.0g
P
58.0g
C
18.0g
F
OtherACroustilles De Pois Verts

Croustilles De Pois Verts

Calbee
460
kcal
18.0g
P
58.0g
C
18.0g
F
OtherCSun Queen

Sun Queen

Sun Queen
596
kcal
18.0g
P
26.0g
C
46.0g
F
BakeryAAlmond Protein Bread

Almond Protein Bread

230
kcal
18.0g
P
27.0g
C
8.0g
F
OtherATempeh Marinato

Tempeh Marinato

Cambiasol Srl
184
kcal
18.0g
P
11.0g
C
6.8g
F
MeatCAberdeen Agnus Beef Burgers

Aberdeen Agnus Beef Burgers

M&S
251
kcal
18.0g
P
1.1g
C
19.4g
F
OtherA2 Dos De Cabillaud Sauvage

2 Dos De Cabillaud Sauvage

Escal
79
kcal
18.0g
P
0.8g
C
0.4g
F
Nuts & SeedsCKirkland Signature Extra Fancy Unsalted Mixed Nuts: 1.13kg Tub

Kirkland Signature Extra Fancy Unsalted Mixed Nuts: 1.13kg Tub

Kirkland signature
631
kcal
18.0g
P
17.0g
C
53.0g
F
OtherCPetto Di Tacchino Al Forno

Petto Di Tacchino Al Forno

90
kcal
18.0g
P
1.5g
C
1.3g
F
MeatCSainsbury's Lean Ham

Sainsbury's Lean Ham

by sainsbury's
95
kcal
18.0g
P
0.0g
C
2.6g
F
Dairy & EggsDMozzarella Cheese Ball

Mozzarella Cheese Ball

SAINSBURY'S STANDARD STREET CO.
395
kcal
18.0g
P
1.5g
C
18.5g
F
Dairy & EggsCMozzarella Cheese Ball

Mozzarella Cheese Ball

Sainsbury's,sainsbury's basics
250
kcal
18.0g
P
1.5g
C
19.0g
F
OtherATrance Di Verdesca

Trance Di Verdesca

Bofrost
72
kcal
18.0g
P
0.0g
C
0.0g
F
OtherATrance Di Pesce Spada

Trance Di Pesce Spada

106
kcal
18.0g
P
0.5g
C
3.7g
F
OtherDHomestyle Meatloaf

Homestyle Meatloaf

250
kcal
18.0g
P
4.0g
C
19.0g
F
MeatDMeatballs In Bbq Sauce

Meatballs In Bbq Sauce

260
kcal
18.0g
P
3.0g
C
19.0g
F
OtherAChiamigos

Chiamigos

440
kcal
18.0g
P
40.0g
C
32.0g
F
MeatCUncured Rosemary Smoked Ham

Uncured Rosemary Smoked Ham

120
kcal
18.0g
P
4.0g
C
4.0g
F
MeatDSummer Sausage

Summer Sausage

200
kcal
18.0g
P
2.0g
C
14.0g
F
OtherCPolpettine

Polpettine

238
kcal
18.0g
P
7.3g
C
15.2g
F
OtherDPolpettine

Polpettine

238
kcal
18.0g
P
7.3g
C
15.2g
F
OtherAOrganic Super Greens Powder

Organic Super Greens Powder

380
kcal
18.0g
P
26.0g
C
14.0g
F
OtherDGorgonzola

Gorgonzola

330
kcal
18.0g
P
0.6g
C
28.0g
F
Dairy & EggsDFromage De Chèvre Au La Pasteurise

Fromage De Chèvre Au La Pasteurise

321
kcal
18.0g
P
1.6g
C
27.0g
F
MeatCChair A Saucisse

Chair A Saucisse

174
kcal
18.0g
P
0.6g
C
11.0g
F
Dairy & EggsDSelles-sur-cher

Selles-sur-cher

281
kcal
18.0g
P
0.5g
C
23.0g
F
OtherDPain Nordic

Pain Nordic

482
kcal
18.0g
P
29.0g
C
39.0g
F
OtherAMilanaise Nature

Milanaise Nature

124
kcal
18.0g
P
9.9g
C
1.1g
F
OtherBPain Au Noix

Pain Au Noix

leclerc
238
kcal
18.0g
P
39.0g
C
6.9g
F
OtherCCôte De Porc Tex Mex

Côte De Porc Tex Mex

220
kcal
18.0g
P
0.9g
C
16.0g
F
PoultryASundried Tomato & Basil Turkey

Sundried Tomato & Basil Turkey

120
kcal
18.0g
P
5.0g
C
2.0g
F