Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068156804224 · Data last verified:
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Common questions
How many calories are in Sweet & Spicy Southern Snack Mix?
Sweet & Spicy Southern Snack Mix has 580 kcal per 100 g.
How much protein is in Sweet & Spicy Southern Snack Mix?
Sweet & Spicy Southern Snack Mix contains 18 g of protein per 100 g.
Is Sweet & Spicy Southern Snack Mix a good source of protein?
Yes — 18 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Sweet & Spicy Southern Snack Mix high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Sweet & Spicy Southern Snack Mix high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Is Sweet & Spicy Southern Snack Mix a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Sweet & Spicy Southern Snack Mix have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (580 kcal), saturated fat (6 g), sodium (640 mg); points in favor come from fiber (8 g), protein (18 g). Overall that places it in band C.
How much Sweet & Spicy Southern Snack Mix is 100 calories?
About 17 g of Sweet & Spicy Southern Snack Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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