Snacks · Nutrition facts

Single Origin Milk Chocolate

by Marks & Spencer

618 kcal per 100 g, with 8.4 g protein, 37.9 g carbs and 47.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseCalcium rich
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Single Origin Milk ChocolateNutri-Score ECompare
Amount

Showing values for 100 g

618 kcal
Calories
31% of a 2000 kcal day
8.4 g
Protein
5% of calories
37.9 g
Carbs
25% of calories
47.4 g
Fat
70% of calories
Macro split
Protein 5%Carbs 25%Fat 70%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar37.2g
Saturated fat29.1g146% DV
Cholesterol22.3mg7% DV
Sodium100mg4% DV
Potassium251.9mg5% DV
Calcium200.4mg15% DV
Iron0.1mg1% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00938150 · Data last verified:

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Common questions

How many calories are in Single Origin Milk Chocolate?

Single Origin Milk Chocolate by Marks & Spencer has 618 kcal per 100 g.

How much protein is in Single Origin Milk Chocolate?

Single Origin Milk Chocolate contains 8.4 g of protein per 100 g.

Is Single Origin Milk Chocolate high in sugar?

Yes — 37.2 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Single Origin Milk Chocolate high in saturated fat?

It has 29.1 g of saturated fat per 100 g — 146% of the daily value, which counts as high.

Is Single Origin Milk Chocolate low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Single Origin Milk Chocolate have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (618 kcal), sugar (37.2 g), saturated fat (29.1 g); points in favor come from protein (8.4 g). Overall that places it in band E.

How much Single Origin Milk Chocolate is 100 calories?

About 16 g of Single Origin Milk Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Single Origin Milk Chocolate high in calories?

Yes — 618 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 309 kcal.

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