Snacks · Nutrition facts

Nicaragua 72.5%

by Alain Chartier

593 kcal per 100 g, with 9.5 g protein, 32 g carbs and 45 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Nicaragua 72.5%Nutri-Score DCompare
Amount

Showing values for 100 g

593 kcal
Calories
30% of a 2000 kcal day
9.5 g
Protein
7% of calories
32 g
Carbs
22% of calories
45 g
Fat
71% of calories
Macro split
Protein 7%Carbs 22%Fat 71%

Nutrition facts

per 100 g
Fiber9.7g35% DV
Sugar24g
Saturated fat27g135% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0145000000204 · Data last verified:

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Common questions

How many calories are in Nicaragua 72.5%?

Nicaragua 72.5% by Alain Chartier has 593 kcal per 100 g.

How much protein is in Nicaragua 72.5%?

Nicaragua 72.5% contains 9.5 g of protein per 100 g.

Is Nicaragua 72.5% high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Nicaragua 72.5% high in saturated fat?

It has 27 g of saturated fat per 100 g — 135% of the daily value, which counts as high.

Is Nicaragua 72.5% a good source of fiber?

It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Nicaragua 72.5% have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (593 kcal), sugar (24 g), saturated fat (27 g); points in favor come from fiber (9.7 g), protein (9.5 g). Overall that places it in band D.

How much Nicaragua 72.5% is 100 calories?

About 17 g of Nicaragua 72.5% equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nicaragua 72.5% high in calories?

Yes — 593 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 296 kcal.

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