Born In Buffalo Snack Mix

Born In Buffalo Snack Mix by Wegmans has 594 kcal per 100 g. One serving (32 g) is about 190 kcal.

Born In Buffalo Snack Mix contains 15.6 g of protein per 100 g — about 5 g per 32 g serving.

Yes — 15.6 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — 687.5 mg of sodium per 100 g, about 30% of the daily value.

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (594 kcal), saturated fat (4.7 g), sodium (687.5 mg); points in favor come from fiber (6.2 g), protein (15.6 g). Overall that places it in band C.

About 17 g of Born In Buffalo Snack Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 594 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 297 kcal.