Mozzarella Cheese Ball

Mozzarella Cheese Ball by SAINSBURY'S STANDARD STREET CO. has 395 kcal per 100 g. One serving (91 g) is about 359 kcal.

Mozzarella Cheese Ball contains 18 g of protein per 100 g — about 16.4 g per 91 g serving.

Yes — 18 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

With 1.5 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), saturated fat (13 g); points in favor come from protein (18 g). Overall that places it in band D.

About 25 g of Mozzarella Cheese Ball equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.