Trance Di Pesce Spada

Trance Di Pesce Spada has 106 kcal per 100 g.

Trance Di Pesce Spada contains 18 g of protein per 100 g.

Yes — 18 g of protein per 100 g, supplying 67% of its calories. That makes it a good protein source.

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It provides 18 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (18 g), protein (18 g). Overall that places it in band A.

About 94 g of Trance Di Pesce Spada equals 100 kcal.

Per 100 g it has 0 g sugar and 3.7 g fat (1.1 g saturated). Fat provides 31% of its calories, so portion size matters most here.