Curated list

High Protein Foods

Every food on this page contains at least 15 grams of protein per 100 g. Ranked by protein content. Click any food for full macros, micronutrients and a serving-size calculator.

50 foods · page 2410 of 3884

OtherCSaucisses Veggie Bavaroise

Saucisses Veggie Bavaroise

yves
158
kcal
20.0g
P
8.4g
C
5.3g
F
Fish & SeafoodASockeye Salmon, Wild Red Pacific

Sockeye Salmon, Wild Red Pacific

Clover leaf
127
kcal
20.0g
P
0.0g
C
5.5g
F
OtherCBeurre D'amande

Beurre D'amande

Nuttin' But Spreads
600
kcal
20.0g
P
20.0g
C
53.3g
F
Nuts & SeedsBAlmond Butter

Almond Butter

nuttin' but spreads
667
kcal
20.0g
P
20.0g
C
60.0g
F
Fish & SeafoodCSardines

Sardines

Cedar Phoenicia
230
kcal
20.0g
P
2.0g
C
16.0g
F
Nuts & SeedsBAlmond Butter

Almond Butter

Only Goodness
600
kcal
20.0g
P
20.0g
C
53.3g
F
OtherDLe Petit Gaspésien

Le Petit Gaspésien

Le petit Gaspésien
320
kcal
20.0g
P
4.0g
C
24.0g
F
OtherEPepperettes Honey Garlic

Pepperettes Honey Garlic

Schneiders
480
kcal
20.0g
P
8.0g
C
40.0g
F
MeatCSmoked Black Forest Ham

Smoked Black Forest Ham

Maple Leaf Natural Selections
120
kcal
20.0g
P
0.0g
C
2.5g
F
OtherCBocconcini

Bocconcini

Saputo
280
kcal
20.0g
P
0.0g
C
18.0g
F
MeatEPepperoni Style Smoked Sausage

Pepperoni Style Smoked Sausage

Freybe
400
kcal
20.0g
P
4.4g
C
35.6g
F
Dairy & EggsDBrie Notre-dame

Brie Notre-dame

Agropur Signature
300
kcal
20.0g
P
3.3g
C
23.3g
F
Dairy & EggsDBrie Normandie Double Crème

Brie Normandie Double Crème

Agropur
333
kcal
20.0g
P
3.3g
C
30.0g
F
OtherCSmooth

Smooth

Kraft
533
kcal
20.0g
P
33.3g
C
40.0g
F
OtherDFromage À Pâte Ferme Non Affiné

Fromage À Pâte Ferme Non Affiné

La Chaudière
320
kcal
20.0g
P
4.0g
C
26.0g
F
Dairy & EggsCCotija Cheese

Cotija Cheese

Cacique
300
kcal
20.0g
P
0.0g
C
20.0g
F
VegetablesAMayocona Beans

Mayocona Beans

Great Value
257
kcal
20.0g
P
65.7g
C
1.4g
F
Fish & SeafoodAChunk White Albacore Tuna In Water

Chunk White Albacore Tuna In Water

StarKist
71
kcal
20.0g
P
0.0g
C
1.2g
F
OtherAChia Noir

Chia Noir

Avril
533
kcal
20.0g
P
26.7g
C
40.0g
F
OtherBChoritos En Salsa Picante

Choritos En Salsa Picante

Robinson Crusoe
147
kcal
20.0g
P
1.1g
C
3.4g
F
Dairy & EggsEShaved Parmesan, Romano & Asiago Cheeses

Shaved Parmesan, Romano & Asiago Cheeses

Trader Joe's
400
kcal
20.0g
P
0.0g
C
30.0g
F
MeatCGarlic Herb Sausage

Garlic Herb Sausage

Trader Joe's
153
kcal
20.0g
P
0.0g
C
8.2g
F
OtherCOld Fashioned Double Smoked Pizza Flavoured Pepps

Old Fashioned Double Smoked Pizza Flavoured Pepps

Superior Meats
267
kcal
20.0g
P
3.3g
C
20.0g
F
OtherCEnergy Bar Honey, Cimmamon Peanutbutter

Energy Bar Honey, Cimmamon Peanutbutter

RXBAR
418
kcal
20.0g
P
52.7g
C
14.5g
F
PoultryDHand Pulled Rotisserie Seasoned Chicken

Hand Pulled Rotisserie Seasoned Chicken

Walmart
3667
kcal
20.0g
P
3.5g
C
2.9g
F
OtherDBruschetta Inspired Trail Mix

Bruschetta Inspired Trail Mix

Batter Goods
533
kcal
20.0g
P
36.7g
C
36.7g
F
Dairy & EggsEParmesan & Romano Grated Cheese Blend (pasteurized)

Parmesan & Romano Grated Cheese Blend (pasteurized)

Trader Joe’s
400
kcal
20.0g
P
0.0g
C
30.0g
F
OtherEParmesan Romano

Parmesan Romano

Trader Joes
400
kcal
20.0g
P
0.0g
C
30.0g
F
MeatBLean Ground Beef

Lean Ground Beef

IGA
210
kcal
20.0g
P
0.0g
C
14.0g
F
MeatBLean Ground Beef, Raw

Lean Ground Beef, Raw

Safeway
210
kcal
20.0g
P
0.0g
C
14.0g
F
MeatBFresh Lean Ground Beef

Fresh Lean Ground Beef

Sobeys
210
kcal
20.0g
P
0.0g
C
14.0g
F
MeatBLean Ground Beef Family Pack

Lean Ground Beef Family Pack

IGA Extra
210
kcal
20.0g
P
0.0g
C
14.0g
F
PoultryCYfm Chicken Strips

Yfm Chicken Strips

Walmart
240
kcal
20.0g
P
15.0g
C
11.0g
F
MeatAExtra Lean Ground Beef

Extra Lean Ground Beef

160
kcal
20.0g
P
0g
C
9.0g
F
MeatAExtra Lean Ground Beef

Extra Lean Ground Beef

Thrifty Foods
160
kcal
20.0g
P
0.0g
C
9.0g
F
MeatAExtra Lean Ground Beef Raw

Extra Lean Ground Beef Raw

Safeway
160
kcal
20.0g
P
0.0g
C
9.0g
F
MeatBLean Ground Beef

Lean Ground Beef

Canadian Beef
230
kcal
20.0g
P
0.0g
C
16.0g
F
OtherBPrime Rib With Au Jus

Prime Rib With Au Jus

Cuisine Solutions
157
kcal
20.0g
P
1.4g
C
7.9g
F
OtherBPrime Rib With Au Jus

Prime Rib With Au Jus

Cuisine Solutions from Costco
157
kcal
20.0g
P
1.4g
C
7.9g
F
Fish & SeafoodAFresh Atlantic Salmon Fillet, Raw, Product Of Canada

Fresh Atlantic Salmon Fillet, Raw, Product Of Canada

Foodland
200
kcal
20.0g
P
0.0g
C
13.0g
F
PoultryAHalal Chicken Thighs

Halal Chicken Thighs

Kirkland Signature
120
kcal
20.0g
P
0.0g
C
4.0g
F
MeatBV/p Lean Ground Beef

V/p Lean Ground Beef

Save on food
210
kcal
20.0g
P
0.5g
C
15.0g
F
Dairy & EggsDGrated Parmesan Domestic Cheese

Grated Parmesan Domestic Cheese

Trader Joe's
420
kcal
20.0g
P
0.0g
C
30.0g
F
Dairy & EggsEGrated Parmesan Cheese With Truffle

Grated Parmesan Cheese With Truffle

Trader Joe’s
400
kcal
20.0g
P
0.0g
C
30.0g
F
PoultryALean Ground Turkey

Lean Ground Turkey

Free Run
140
kcal
20.0g
P
2.0g
C
5.0g
F
SnacksDTalk Chips D’algues

Talk Chips D’algues

Marinoë
473
kcal
20.0g
P
18.0g
C
31.0g
F
Fish & SeafoodBWild Pink Salmon

Wild Pink Salmon

One Ocean
120
kcal
20.0g
P
1.0g
C
4.0g
F
MeatBLean Ground Beef & Pork

Lean Ground Beef & Pork

Your Fresh Market
230
kcal
20.0g
P
0.0g
C
16.0g
F
OtherCBocconcini

Bocconcini

Your Fresh Market Mon Marché Fraîcheur
267
kcal
20.0g
P
0.0g
C
23.3g
F
OtherCMini Bocconcini

Mini Bocconcini

for fresh market
267
kcal
20.0g
P
0.0g
C
23.3g
F