Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0083747001943 · Data last verified:
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Common questions
How many calories are in Chia Noir?
Chia Noir by Avril has 533 kcal per 100 g. One serving (15 g) is about 80 kcal.
How much protein is in Chia Noir?
Chia Noir contains 20 g of protein per 100 g — about 3 g per 15 g serving.
Is Chia Noir a good source of protein?
Yes — 20 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.
Is Chia Noir low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 26.7 g of carbs come from starch and fiber rather than sugar.
Is Chia Noir a good source of fiber?
It provides 33.3 g of fiber per 100 g — 119% of the daily value, making it a high-fiber food.
Why does Chia Noir have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), saturated fat (3.3 g); points in favor come from fiber (33.3 g), protein (20 g). Overall that places it in band A.
How much Chia Noir is 100 calories?
About 19 g of Chia Noir equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chia Noir high in calories?
Yes — 533 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.
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