Fish & Seafood · Nutrition facts

Fresh Atlantic Salmon Fillet, Raw, Product Of Canada

200 kcal per 100 g, with 20 g protein, 0 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinLow carbPotassium
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Fresh Atlantic Salmon Fillet, Raw, Product Of CanadaNutri-Score ACompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
20 g
Protein
41% of calories
0 g
Carbs
0% of calories
13 g
Fat
59% of calories
Macro split
Protein 41%Carbs 0%Fat 59%

Nutrition facts

per 100 g
Fiber0g0% DV
Cholesterol55mg18% DV
Sodium60mg3% DV
Potassium350mg7% DV
Calcium10mg1% DV
Iron0.3mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0238737728397 · Data last verified:

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0238737728397

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Common questions

How many calories are in Fresh Atlantic Salmon Fillet, Raw, Product Of Canada?

Fresh Atlantic Salmon Fillet, Raw, Product Of Canada by Foodland has 200 kcal per 100 g. One serving (100 g) is about 200 kcal.

How much protein is in Fresh Atlantic Salmon Fillet, Raw, Product Of Canada?

Fresh Atlantic Salmon Fillet, Raw, Product Of Canada contains 20 g of protein per 100 g — about 20 g per 100 g serving.

Is Fresh Atlantic Salmon Fillet, Raw, Product Of Canada a good source of protein?

Yes — 20 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

Is Fresh Atlantic Salmon Fillet, Raw, Product Of Canada keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fresh Atlantic Salmon Fillet, Raw, Product Of Canada low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Fresh Atlantic Salmon Fillet, Raw, Product Of Canada have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band A.

How much Fresh Atlantic Salmon Fillet, Raw, Product Of Canada is 100 calories?

About 50 g of Fresh Atlantic Salmon Fillet, Raw, Product Of Canada equals 100 kcal.

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