Fish & Seafood · Nutrition facts

Wild Pink Salmon

120 kcal per 100 g, with 20 g protein, 1 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinLow carb
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Wild Pink SalmonNutri-Score BCompare
Amount

Showing values for 100 g

120 kcal
Calories
6% of a 2000 kcal day
20 g
Protein
67% of calories
1 g
Carbs
3% of calories
4 g
Fat
30% of calories
Macro split
Protein 67%Carbs 3%Fat 30%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat1g5% DV
Trans fat0g
Cholesterol60mg20% DV
Sodium450mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0625984732848 · Data last verified:

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0625984732848

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Common questions

How many calories are in Wild Pink Salmon?

Wild Pink Salmon by One Ocean has 120 kcal per 100 g. One serving (100 g) is about 120 kcal.

How much protein is in Wild Pink Salmon?

Wild Pink Salmon contains 20 g of protein per 100 g — about 20 g per 100 g serving.

Is Wild Pink Salmon a good source of protein?

Yes — 20 g of protein per 100 g, supplying 67% of its calories. That makes it an excellent protein source.

Is Wild Pink Salmon keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Wild Pink Salmon have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (450 mg); points in favor come from protein (20 g). Overall that places it in band B.

How much Wild Pink Salmon is 100 calories?

About 83 g of Wild Pink Salmon equals 100 kcal.

Is Wild Pink Salmon high in cholesterol?

It contains 60 mg of cholesterol per 100 g — 20% of the daily value, which is on the high side.

Is Wild Pink Salmon high in sugar or fat?

Per 100 g it has 1 g sugar and 4 g fat (1 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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