Wild Smoked Sockeye Salmon

Wild Smoked Sockeye Salmon by Premier Seafoods has 125 kcal per 100 g. One serving (56 g) is about 70 kcal.

Wild Smoked Sockeye Salmon contains 23.2 g of protein per 100 g — about 13 g per 56 g serving.

Yes — 23.2 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 857.1 mg of sodium per 100 g, about 37% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (857.1 mg); points in favor come from protein (23.2 g). Overall that places it in band C.

About 80 g of Wild Smoked Sockeye Salmon equals 100 kcal.

Per 100 g it has 0 g sugar and 3.6 g fat (1.1 g saturated). Fat provides 26% of its calories, so portion size matters most here.