Wild Pacific Salmon

Wild Pacific Salmon by Aquasoy Smart Seafood has 124 kcal per 100 g. One serving (113 g) is about 140 kcal.

Wild Pacific Salmon contains 20.4 g of protein per 100 g — about 23.1 g per 113 g serving.

Yes — 20.4 g of protein per 100 g, supplying 69% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 48.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20.4 g). Overall that places it in band A.

About 81 g of Wild Pacific Salmon equals 100 kcal.

It is a moderate source: 358 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.