Vegetables · Nutrition facts

Mayocona Beans

257 kcal per 100 g, with 20 g protein, 65.7 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Serving: 0.25 cup (35 g)
High proteinHigh fiberIron richPotassium
Track it in the free Dietly app
Mayocona BeansNutri-Score ACompare
Amount

Showing values for 100 g

257 kcal
Calories
13% of a 2000 kcal day
20 g
Protein
23% of calories
65.7 g
Carbs
74% of calories
1.4 g
Fat
3% of calories
Macro split
Protein 23%Carbs 74%Fat 3%

Nutrition facts

per 100 g
Fiber25.7g92% DV
Sugar2.9g
Sodium0mg0% DV
Potassium1400mg30% DV
Calcium57.1mg4% DV
Iron4mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078742364780 · Data last verified:

Compare Mayocona Beans with another food

Barcode

scan it with any barcode app

0078742364780

Dietly — AI Calorie Counter

Log Mayocona Beans in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Mayocona Beans?

Mayocona Beans by Great Value has 257 kcal per 100 g. One serving (35 g) is about 90 kcal.

How much protein is in Mayocona Beans?

Mayocona Beans contains 20 g of protein per 100 g — about 7 g per 35 g serving.

Is Mayocona Beans a good source of protein?

Yes — 20 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Mayocona Beans high in carbs?

Yes — carbohydrates provide 74% of its calories (65.7 g per 100 g, of which 2.9 g is sugar). It also delivers 25.7 g of fiber.

Is Mayocona Beans low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mayocona Beans a good source of fiber?

It provides 25.7 g of fiber per 100 g — 92% of the daily value, making it a high-fiber food.

Why does Mayocona Beans have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (25.7 g), protein (20 g). Overall that places it in band A.

How much Mayocona Beans is 100 calories?

About 39 g of Mayocona Beans equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API