Fish & Seafood · Nutrition facts

Chunk White Albacore Tuna In Water

71 kcal per 100 g, with 20 g protein, 0 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 0.33 cup (85 g)
High proteinLow carb
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Chunk White Albacore Tuna In WaterNutri-Score ACompare
Amount

Showing values for 100 g

71 kcal
Calories
4% of a 2000 kcal day
20 g
Protein
88% of calories
0 g
Carbs
0% of calories
1.2 g
Fat
12% of calories
Macro split
Protein 88%Carbs 0%Fat 12%

Nutrition facts

per 100 g
Cholesterol35.3mg12% DV
Sodium329.4mg14% DV
Potassium221.2mg5% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0080000517449 · Data last verified:

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0080000517449

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Common questions

How many calories are in Chunk White Albacore Tuna In Water?

Chunk White Albacore Tuna In Water by StarKist has 71 kcal per 100 g. One serving (85 g) is about 60 kcal.

How much protein is in Chunk White Albacore Tuna In Water?

Chunk White Albacore Tuna In Water contains 20 g of protein per 100 g — about 17 g per 85 g serving.

Is Chunk White Albacore Tuna In Water a good source of protein?

Yes — 20 g of protein per 100 g, supplying 88% of its calories. That makes it an excellent protein source.

Is Chunk White Albacore Tuna In Water keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Chunk White Albacore Tuna In Water have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band A.

How much Chunk White Albacore Tuna In Water is 100 calories?

About 141 g of Chunk White Albacore Tuna In Water equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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