Fish & Seafood · Nutrition facts

Sockeye Salmon, Wild Red Pacific

127 kcal per 100 g, with 20 g protein, 0 g carbs and 5.5 g fat. Full micronutrients and serving info below.

Serving: 0.25 can (55 g)
High proteinLow carbPotassiumCalcium rich
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Sockeye Salmon, Wild Red PacificNutri-Score ACompare
Amount

Showing values for 100 g

127 kcal
Calories
6% of a 2000 kcal day
20 g
Protein
62% of calories
0 g
Carbs
0% of calories
5.5 g
Fat
38% of calories
Macro split
Protein 62%Carbs 0%Fat 38%

Nutrition facts

per 100 g
Saturated fat0.9g4% DV
Cholesterol72.7mg24% DV
Sodium327.3mg14% DV
Potassium318.2mg7% DV
Calcium227.3mg17% DV
Iron0.5mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061362401003 · Data last verified:

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0061362401003

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Common questions

How many calories are in Sockeye Salmon, Wild Red Pacific?

Sockeye Salmon, Wild Red Pacific by Clover leaf has 127 kcal per 100 g. One serving (55 g) is about 70 kcal.

How much protein is in Sockeye Salmon, Wild Red Pacific?

Sockeye Salmon, Wild Red Pacific contains 20 g of protein per 100 g — about 11 g per 55 g serving.

Is Sockeye Salmon, Wild Red Pacific a good source of protein?

Yes — 20 g of protein per 100 g, supplying 62% of its calories. That makes it an excellent protein source.

Is Sockeye Salmon, Wild Red Pacific keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Sockeye Salmon, Wild Red Pacific have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band A.

How much Sockeye Salmon, Wild Red Pacific is 100 calories?

About 79 g of Sockeye Salmon, Wild Red Pacific equals 100 kcal.

Is Sockeye Salmon, Wild Red Pacific a good source of calcium?

It is a moderate source: 227.3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Sockeye Salmon, Wild Red Pacific high in cholesterol?

It contains 72.7 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

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