Wild Red Pacific Sockeye Salmon

Wild Red Pacific Sockeye Salmon by Clover Leaf has 127 kcal per 100 g. One serving (55 g) is about 70 kcal.

Wild Red Pacific Sockeye Salmon contains 21.8 g of protein per 100 g — about 12 g per 55 g serving.

Yes — 21.8 g of protein per 100 g, supplying 64% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21.8 g). Overall that places it in band A.

About 79 g of Wild Red Pacific Sockeye Salmon equals 100 kcal.

It is a moderate source: 181.8 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

It contains 63.6 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.