Curated list

High Protein Foods

Every food on this page contains at least 15 grams of protein per 100 g. Ranked by protein content. Click any food for full macros, micronutrients and a serving-size calculator.

50 foods · page 1099 of 3884

Dairy & EggsDString Cheese Whole Milk Low-moisture Mozzarella Cheese Sticks

String Cheese Whole Milk Low-moisture Mozzarella Cheese Sticks

Harris Teeter
321
kcal
25.0g
P
3.6g
C
25.0g
F
BakeryAWheat+protein Bread

Wheat+protein Bread

281
kcal
25.0g
P
28.1g
C
6.2g
F
Dairy & EggsEAuthentic Queso Cotija Mexican Style Grated Cheese

Authentic Queso Cotija Mexican Style Grated Cheese

El Viajero
400
kcal
25.0g
P
3.6g
C
28.6g
F
OtherDItalian Dry Salame Reduced Sodium

Italian Dry Salame Reduced Sodium

Columbus
357
kcal
25.0g
P
3.6g
C
25.0g
F
Dairy & EggsDSliced Muenster Cheese

Sliced Muenster Cheese

Trader Joe's
393
kcal
25.0g
P
0g
C
28.6g
F
Dairy & EggsCPepper Jack Cheese

Pepper Jack Cheese

Stater Bros. Markets
357
kcal
25.0g
P
1.8g
C
28.6g
F
Dairy & EggsDMexican Style Shredded Four Cheese

Mexican Style Shredded Four Cheese

Cacique
357
kcal
25.0g
P
3.6g
C
28.6g
F
Nuts & SeedsCOrganic Peanut Butter

Organic Peanut Butter

Nothing But The Truth
594
kcal
25.0g
P
21.9g
C
50.0g
F
OtherCButtermilk Waffle

Buttermilk Waffle

Jimmy Dean
300
kcal
25.0g
P
20.0g
C
12.5g
F
FruitsCBlueberry Waffles Made With Real Blueberries

Blueberry Waffles Made With Real Blueberries

Jimmy Dean
288
kcal
25.0g
P
20.0g
C
12.5g
F
OtherCCinnamon Waffle

Cinnamon Waffle

Jimmy Dean
288
kcal
25.0g
P
22.5g
C
11.2g
F
Dairy & EggsDSwiss Cheese

Swiss Cheese

Jarlsberg
350
kcal
25.0g
P
0.0g
C
27.5g
F
OtherDQueso

Queso

Crystal Farms
250
kcal
25.0g
P
3.6g
C
14.3g
F
FrozenCButtermilk Waffle

Buttermilk Waffle

Jimmy Dean
300
kcal
25.0g
P
20.0g
C
12.5g
F
Nuts & SeedsCPeanuts, Roasted Salted In Shell

Peanuts, Roasted Salted In Shell

Texas Roadhouse
607
kcal
25.0g
P
21.4g
C
50.0g
F
Dairy & EggsDSeriously Sharp Shredded Cheddar Cheese

Seriously Sharp Shredded Cheddar Cheese

Cabot Creamery
393
kcal
25.0g
P
3.6g
C
32.1g
F
Dairy & EggsDSharp Cheddar Cheese

Sharp Cheddar Cheese

Member's Mark
393
kcal
25.0g
P
3.6g
C
32.1g
F
Dairy & EggsDSharp Cheddar Finely Shredded Sharp Cheddar Cheese

Sharp Cheddar Finely Shredded Sharp Cheddar Cheese

Member's Mark
393
kcal
25.0g
P
3.6g
C
32.1g
F
OtherDProvolone & Mozzarella Blend

Provolone & Mozzarella Blend

Great Value
321
kcal
25.0g
P
7.1g
C
21.4g
F
Dairy & EggsDMild English Cheddar

Mild English Cheddar

Simply M&S
410
kcal
25.0g
P
0.1g
C
34.4g
F
MeatDSliced Calabrese Uncured Salami

Sliced Calabrese Uncured Salami

Trader Joe's
321
kcal
25.0g
P
0.0g
C
25.0g
F
Dairy & EggsDPepper Jack, Colby Jack, Swiss & Cheddar Cheeses

Pepper Jack, Colby Jack, Swiss & Cheddar Cheeses

Good & Gather
375
kcal
25.0g
P
3.1g
C
31.2g
F
Dairy & EggsDString Cheese

String Cheese

Good & Gather
286
kcal
25.0g
P
0.0g
C
21.4g
F
Fish & SeafoodAChunk Light Tuna In Water

Chunk Light Tuna In Water

Laura Lynn
111
kcal
25.0g
P
0.0g
C
1.4g
F
Dairy & EggsDShredded Organic Low-moisture Part-skim Mozzarella Cheese

Shredded Organic Low-moisture Part-skim Mozzarella Cheese

Trader Joe's
286
kcal
25.0g
P
7.1g
C
17.9g
F
OtherCOne Meal - Lemon Crunch

One Meal - Lemon Crunch

nupo
370
kcal
25.0g
P
41.7g
C
11.2g
F
OtherCChewy Protein Bars

Chewy Protein Bars

Kirkland Signature
475
kcal
25.0g
P
0g
C
27.5g
F
Dairy & EggsDShredded Sharp Cheddar Cheese

Shredded Sharp Cheddar Cheese

Kirkland Signature
393
kcal
25.0g
P
3.6g
C
32.1g
F
Dairy & EggsDColby Jack Cheese Cubes

Colby Jack Cheese Cubes

MARKETSIDE
393
kcal
25.0g
P
3.6g
C
32.1g
F
MeatESweet Heat Pork Sticks

Sweet Heat Pork Sticks

Great Value
357
kcal
25.0g
P
10.7g
C
21.4g
F
OtherDProvolone Extra Thin

Provolone Extra Thin

Heb
375
kcal
25.0g
P
3.1g
C
28.1g
F
VegetablesALentils & Spices

Lentils & Spices

The Lentil Hub
344
kcal
25.0g
P
59.4g
C
1.6g
F
PoultryCBh Honey Maple Turkey Ps

Bh Honey Maple Turkey Ps

Boards Head
125
kcal
25.0g
P
3.6g
C
0.9g
F
MeatAEscalopes De Dinde Fermière Élevée En Plein Air

Escalopes De Dinde Fermière Élevée En Plein Air

Loué
108
kcal
25.0g
P
0.0g
C
0.9g
F
Dairy & EggsDComté Cheese

Comté Cheese

JuraFlore
429
kcal
25.0g
P
0.0g
C
35.7g
F
PoultryABoneless, Skinless Chicken Tenderloins

Boneless, Skinless Chicken Tenderloins

Heritage Farms
107
kcal
25.0g
P
0.0g
C
0.9g
F
MeatAGrass Fed Beef Sirloin Roast

Grass Fed Beef Sirloin Roast

Trader Joe’s
155
kcal
25.0g
P
0.0g
C
6.0g
F
MeatAGrass Fed Beef Sirloin Roast

Grass Fed Beef Sirloin Roast

Trader Joe's
155
kcal
25.0g
P
0.0g
C
6.0g
F
MeatBLondon Broil Roast Beef

London Broil Roast Beef

Dietz & Watson
125
kcal
25.0g
P
0.0g
C
1.8g
F
OtherBOakwood Smoked Trout Fillet

Oakwood Smoked Trout Fillet

Trader Joes
179
kcal
25.0g
P
0.0g
C
8.9g
F
OtherBOakwood Smoked Trout Fillet

Oakwood Smoked Trout Fillet

Trader Joe’s
179
kcal
25.0g
P
0.0g
C
8.9g
F
OtherBOakwood Smoked Trout Fillet

Oakwood Smoked Trout Fillet

Trader Joe’s
179
kcal
25.0g
P
0.0g
C
8.9g
F
MeatBLondon Broil Roast Beef

London Broil Roast Beef

Dietz & Watson
125
kcal
25.0g
P
0.0g
C
1.8g
F
SweetsCPeanut Butter & Chocolate Protein Bar

Peanut Butter & Chocolate Protein Bar

Quaker
382
kcal
25.0g
P
50.0g
C
12.5g
F
SweetsCCookies & Cream Protein Granola Bars

Cookies & Cream Protein Granola Bars

QUAKER
400
kcal
25.0g
P
57.5g
C
11.2g
F
Fish & SeafoodCIrish Cured Smoked Salmon

Irish Cured Smoked Salmon

Homarus
161
kcal
25.0g
P
5.4g
C
4.5g
F
Dairy & EggsDPepper Jack Cheese, Pepper Jack

Pepper Jack Cheese, Pepper Jack

Red Apple Cheese
393
kcal
25.0g
P
3.6g
C
32.1g
F
Dairy & EggsDColby Jack

Colby Jack

Great Value
393
kcal
25.0g
P
3.6g
C
28.6g
F
Dairy & EggsDCarolina Reaper Shredded Cheese

Carolina Reaper Shredded Cheese

Winn-Dixie
357
kcal
25.0g
P
3.6g
C
28.6g
F
SnacksCBrisures De Chocolat Barre

Brisures De Chocolat Barre

Hungry buddha
400
kcal
25.0g
P
42.5g
C
20.0g
F