Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03043400 · Data last verified:
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Common questions
How many calories are in Peanut Butter & Chocolate Protein Bar?
Peanut Butter & Chocolate Protein Bar by Quaker has 382 kcal per 100 g. One serving (40 g) is about 153 kcal.
How much protein is in Peanut Butter & Chocolate Protein Bar?
Peanut Butter & Chocolate Protein Bar contains 25 g of protein per 100 g — about 10 g per 40 g serving.
Is Peanut Butter & Chocolate Protein Bar a good source of protein?
Yes — 25 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Peanut Butter & Chocolate Protein Bar high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 40% of its carbohydrates.
Is Peanut Butter & Chocolate Protein Bar high in saturated fat?
It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.
Is Peanut Butter & Chocolate Protein Bar a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Peanut Butter & Chocolate Protein Bar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sugar (20 g), saturated fat (6.2 g); points in favor come from fiber (7.5 g), protein (25 g). Overall that places it in band C.
How much Peanut Butter & Chocolate Protein Bar is 100 calories?
About 26 g of Peanut Butter & Chocolate Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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