Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0611247404737 · Data last verified:
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Common questions
How many calories are in Brown Sugar Crumble?
Brown Sugar Crumble by Green Mountain has 387 kcal per 100 g.
How much protein is in Brown Sugar Crumble?
Brown Sugar Crumble contains 14 g of protein per 100 g.
Is Brown Sugar Crumble a good source of protein?
Yes — 14 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Brown Sugar Crumble low in sodium?
Yes — just 72.2 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Brown Sugar Crumble a good source of fiber?
It provides 19.3 g of fiber per 100 g — 69% of the daily value, making it a high-fiber food.
Why does Brown Sugar Crumble have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal); points in favor come from fiber (19.3 g), protein (14 g). Overall that places it in band A.
How much Brown Sugar Crumble is 100 calories?
About 26 g of Brown Sugar Crumble equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Brown Sugar Crumble high in calories?
Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
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