Sweets · Nutrition facts

Banana Peanut Butter Clusters With Dark Chocolate Chunks

385 kcal per 100 g, with 5 g protein, 17 g carbs and 4 g fat. Full micronutrients and serving info below.

Calorie denseIron rich
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Banana Peanut Butter Clusters With Dark Chocolate ChunksNutri-Score ACompare
Amount

Showing values for 100 g

385 kcal
Calories
19% of a 2000 kcal day
5 g
Protein
16% of calories
17 g
Carbs
55% of calories
4 g
Fat
29% of calories
Macro split
Protein 16%Carbs 55%Fat 29%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar5g
Saturated fat1g5% DV
Trans fat0g
Sodium40mg2% DV
Potassium99mg2% DV
Calcium47mg4% DV
Iron3.1mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0602652434051 · Data last verified:

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0602652434051

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Common questions

How many calories are in Banana Peanut Butter Clusters With Dark Chocolate Chunks?

Banana Peanut Butter Clusters With Dark Chocolate Chunks by KIND has 385 kcal per 100 g.

How much protein is in Banana Peanut Butter Clusters With Dark Chocolate Chunks?

Banana Peanut Butter Clusters With Dark Chocolate Chunks contains 5 g of protein per 100 g.

Is Banana Peanut Butter Clusters With Dark Chocolate Chunks low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Banana Peanut Butter Clusters With Dark Chocolate Chunks a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Banana Peanut Butter Clusters With Dark Chocolate Chunks have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal); points in favor come from fiber (3 g). Overall that places it in band A.

How much Banana Peanut Butter Clusters With Dark Chocolate Chunks is 100 calories?

About 26 g of Banana Peanut Butter Clusters With Dark Chocolate Chunks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Banana Peanut Butter Clusters With Dark Chocolate Chunks high in calories?

Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

Is Banana Peanut Butter Clusters With Dark Chocolate Chunks a good source of iron?

It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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