Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0273413813271 · Data last verified:
Compare London Broil Roast Beef with another foodLog London Broil Roast Beef in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in London Broil Roast Beef?
London Broil Roast Beef by Dietz & Watson has 125 kcal per 100 g. One serving (56 g) is about 70 kcal.
How much protein is in London Broil Roast Beef?
London Broil Roast Beef contains 25 g of protein per 100 g — about 14 g per 56 g serving.
Is London Broil Roast Beef a good source of protein?
Yes — 25 g of protein per 100 g, supplying 86% of its calories. That makes it an excellent protein source.
Is London Broil Roast Beef keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is London Broil Roast Beef high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Why does London Broil Roast Beef have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from protein (25 g). Overall that places it in band B.
How much London Broil Roast Beef is 100 calories?
About 80 g of London Broil Roast Beef equals 100 kcal.
Is London Broil Roast Beef a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
More Meat foods
Explore all →
Filet De Poulet FermierLoué112 kcal · 25g proteinB
London Broil Roast BeefDietz & Watson125 kcal · 25g proteinA
Aiguillettes De Canard99 kcal · 22g proteinA
Aiguillettes De CanardPère Dodu92 kcal · 21g proteinA
Hähnchen FiletstreifenWiesenhof104 kcal · 22.5g proteinA
2 Filets De Poulet Blanc Fermier Élevé En Plein Air105 kcal · 24g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API